3 Steps to Weight Loss: 150 Satisfying Recipes (Better Homes & Gardens)

By: Better Homes and Gardens Books

Price: $2.00

Quantity: 1 available

Book Condition: Good



Director of the Johns Hopkins Weight Management Center, Dr. Lawrence Cheskin, provides weight loss strategies for diet-conscious baby boomers.

Dr. Cheskinas personalized system helps anyone determine a healthy weight, choose an appropriate calorie level, and plan an eating strategy.

Includes tips that help change eating habits, identify diet fads, and debunk food fallacies.

Title: 3 Steps to Weight Loss: 150 Satisfying Recipes (Better Homes & Gardens)

Author Name: Better Homes and Gardens Books

Categories: Diets,

Publisher: Better Homes and Gardens: 2001-12-15

ISBN Number: 0696214202

ISBN Number 13: 9780696214202

Binding: Hardcover

Book Condition: Good

Seller ID: mon0002846277