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Book Condition: Good
Director of the Johns Hopkins Weight Management Center, Dr. Lawrence Cheskin, provides weight loss strategies for diet-conscious baby boomers.
Dr. Cheskinas personalized system helps anyone determine a healthy weight, choose an appropriate calorie level, and plan an eating strategy.
Includes tips that help change eating habits, identify diet fads, and debunk food fallacies.
Title: 3 Steps to Weight Loss: 150 Satisfying Recipes (Better Homes & Gardens)
Categories: Diets,
Publisher: Better Homes and Gardens: 2001-12-15
ISBN Number: 0696214202
ISBN Number 13: 9780696214202
Binding: Hardcover
Book Condition: Good
Seller ID: mon0002846277